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Phil_Heath

Phil_Heath

Üye
Biceps: Phil Heath

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Triceps: Kevin Levrone

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Chest: Arnold Schwarzenegger

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Back: Dorian Yates

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Traps: Ronnie Coleman

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Shoulders: Flex Wheeler

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Forearms: Mike Mentzer

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Abs: Thierry Pastel

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Quads & Hamstrings: Tom Platz

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Calves: Mike Matarazzo

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Bodybuilding.com'dan alıntıdır.

Birçok kişi back yerine Ronnie Coleman, forearm yerine Lee Priest veya Frank McGrath, shoulders yerine de Kevin Levrone'un yazılabileceğini söylemiş takdir size kalmış; isterseniz başlık altında kendi sıralamanızı yapabilirsiniz.
 
Güzel bir paylaşım. Bence biceps Arnold' un olmalıydı :)
 
biceps: arnold schwarzenegger
triceps: roelly winklaar
chest: arnold schwarzenegger
back: dorian yates
traps: johnnie jackson
shoulders: kevin levrone
forearms: frank mcgrath
abs: ahmad haidar
quads & hams: ronnie coleman
calves: erik fankhouser
 
Son düzenleme:
sanki chest ronnie coleman gıbı emegıne saglık
 
biceps : darrem charles
triceps : roelly winklaar
delts : kevin levrone
back : victor martinez
legs : jay cutler
abs : serge nubret
chest : ronney rockell
definayson : andreas munzer
güç : jony jackson
poz: darrem charles
tip : ronney rockell
komiklik sempati espiri anlayışı mütevazilik : victor martinez
sağlık : albert backless ( allah uzun ömür versin 60 yıldır müsabık bodyci)
 
Arnold çok simetrik.bence koldada arnold denilebilir
 
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